SUBMITTEDchevron_rightchevron_right18/11/19access_time 13:20Maintaining correct oral hygiene is of vital importance to avoid caries and periodontitis, two of the most common diseases in the world that affect teeth and gums respectively, and can lead to tooth loss, or in less extreme cases, expensive treatments that must be carried out by a dentist. Most diseases that affect our teeth, including those mentioned above, are caused by poor oral hygiene. The accumulation of bacterial plaque that forms a colorless layer of bacteria and sugars that adheres to the teeth, can be easily removed by brushing our teeth. Dentists recommend brushing 3 times a day, after each meal . Electric toothbrushes are your best ally to remove plaque and show off a healthier, whiter smile. A study by the University of Greifswald (Germany) whose objective was to study the long-term impact of the use of electric and manual toothbrushes, found, on the one hand, that the most important thing is the technique with which you use the brush, and another, that participants who used an electric toothbrush had fewer cavities and periodontitis. The dentist Vinai Pitchika, author of the study, also found that "those who used electric brushes did not need to have good technique because the brush does all the work." At this point we will agree that electric brushes are better. But not all electric toothbrushes are the same. It is important to know the characteristics that you should look for to choose a good electric toothbrush. And not all brands are the same. Well-known brands like Oral B invest huge amounts of money in research and development of new products to improve your smile. For example, the latest Oral B models have Bluetooth to connect with an app through which you can receive data about your brushing habits, and allows your dentist to monitor it. You can see a comparison of the best Oral B electric toothbrushes here. Without further ado, these are the characteristics that a good electric toothbrush should have.
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